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Qi Gong des 12 méridiens pan Yves Réquéna
Caractéristiques
- Qi Gong des 12 méridiens
- Yves Réquéna
- Nb. de pages: 189
- Format: Pdf, ePub, MOBI, FB2
- ISBN: 9782813206541
- Editeur: Guy Trédaniel
- Date de parution: 2013
Livres gratuits en français Qi Gong des 12 méridiens (Litterature Francaise) 9782813206541
Overview
Le Qi Gong des 12 méridiens est une série de 12 mouvements et d'étirements spécifiques pour stimuler, ouvrir et débloquer chacun des 12 méridiens principaux que compte l'acupuncture. La méthode est très simple : véritable stretching spécifique des muscles et des tendons situés sur le trajet des méridiens, elle agit sur le plan mécanique, en prévention et renforcement, comme en traitement des désordres musculaires et ostéo-tendineux.
L'interaction des méridiens avec les organes en fait une excellente méthode de santé et de guérison des symptômes physiques et émotionnels. Les 8 positions statiques complètent cette action en renforçant l'énergie vitale, tout en ouvrant les 8 méridiens curieux, véritables réservoirs d'énergie des méridiens principaux. Un trésor de santé entre les mains de chacun.
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